WEEK 3 PULL-UP SERIES ???? Swipe ➡️ for the full video Feeling those biceps lats? ???????? Let’s keep the momentum going! Week 3 is... 3-5 sets: 12 Barbell Curls 12 Thumb-out Ring Rows *aim to complete this 3-4 times this week (it should only take 5-1
by crossfit6s 6 years ago | via Instagram

辛さが選べるケバブのお店に。 ケバブサンド美味しー♡ #木更津イオン #HUNT#piyopiyo #ケバブ #トルコアイスもあるよ #instafood #instagood #meet #lunch
by okomen88 7 years ago | via Instagram

栃木に行った時に買ったお土産。 美味しそうじゃない?(笑) #jersey #instafood #instagood #foodstagram #foodphotography #instagramjapan #strawberry #milk #栃木
by okomen88 7 years ago | via Instagram