Mindfulness Class
Be. Here. Now.
Friday Sept. 20th, 7pm - 8pm, Mindfulness 101 with Jana Whiddon, PhD, LMHC ERYT500, C-IAYT, @janawhiddon
Join Jana to learn about mindulness, the importance of being present and how to practice it through the fundamenta
????BIG NEWS ????! I AM MOVING TO ISRAEL ???????? for the next 3-months!
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I’m excited to be working on a content creation project with a wonderful faith-based organization there! It’s quite the new adventure for me, and I am beyond thankful for this exci
“Rejoice in the Lord always; again I will say, rejoice! Let your gentle spirit be known to all men. The Lord is near. Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the pe
