Especially if we are athletes, it is important to have a strong core. Who has time for injury and PT? Instead learn techniques to strengthen your pelvic floor muscles and set neutral spine. When is the last time you establisjed neutral spine position? ???
#Repost @confluence_official (@get_repost)
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Mehak is a go-getter who achieves everything she sets her eyes on! Keeping a balance between work and play is the rule she always abides by. Her personal style is about keeping it simple, yet trendy. She is s
To Rough places, run-n-gun shooting, rugged setups and stable shots! Flycam Flowline Steady Camera Support with 2-Axis Placid Arm!(Link in Bio)
Thanks @samuepic for sharing this picture.
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#repost #camerasupport #flycam #easyrig #flow
