⚠️ Dica do Coach @rafa_klp ⚠️⠀ ⠀ RETRAIR AS ESCAPULAS REALMENTE PROTEGE OS OMBROS❓⠀ ⠀ Acredito que a tempos atrás não tínhamos tantos recursos como temos hoje de skills e drills para PU, T2b e bar muscle up. Acredito que por isso retrair as escapular foss
@wildwood_customs screen printed her own cornhole sandbags! Check out her IG for more of her photos. . . . #silkscreen #silkscreenprint #silkscreenprinting #silkscreening #screenprinting #screenprint #screenprinter #cornhole #cornholebags #diyscreenprinti
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