Week 4 pull-up series ????????⭐️
Swipe ➡️ for details!
If you’re serious about getting your first pull-up or building stronger ones, do this!
3 sets
12 Barbell Rows
3 sets
5 Toe Nail Pull-ups
*Rest as needed between sets and exercises
*Aim to complete
@lorealskin torna con #sugarscrub una selezione di 3 zuccheri con ingredienti 100% di originale naturale ! ????????
Pensati anche per chi ha la pelle sensibile, infatti basta esfoliare delicatamente un po’ di prodotto sul viso e sulle labbra per una pelle
Finally moved into our new home today and i prepared our first dinner here!
While i was in the midst of cooking, he suddenly asked me if I got wash the rice before putting in the cooker. Hahaha. I said “虽然我不是wife material 可是不至于不懂米是要洗的” ????
Happy that d