Have you ever tried using an exercise ball? It takes a regular ol’ ab workout to ANOTHER LEVEL. Skip the crunches. Balance and stabilize on the ball to sculpt your core and tone your muscles. Even though this workout is only 5-minutes long (or 10, or 15,
Do you have books that your kids love reading? Now imagine books that they enjoy - that are also (sneakily!) teaching them about science or grammar! Check out my latest post (link in bio) about fun books for kids that are also educational! What books are