Practice balancing exercises to stay on your feet! Thai is a progressive drill which promotes stabilization and awareness of the position and movement of the body. Balance starts in the ankles, knees, hips, and core in that order. #biomechanics #exercises
by aplusports 6 years ago | via Instagram

Saturday is great and all but I think Sunday is my soul mate ????
by specsdesignco 7 years ago | via Instagram

Have so much light that plants grow towards you ????
by specsdesignco 7 years ago | via Instagram

Get summer ready in our #MissyPlus shorts and bermudas now added to the site! RoyaltyForMe.com⠀
by royaltyforme 7 years ago | via Instagram