Nutrition 6S Story ???? ⠀
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Chuck has been working on his nutrition with Registered Dietitian Alysha to help optimize his Olympic Weightlifting build some muscle mass⠀
And his dedication is paying off!⠀
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After his 8-week Phase I program, Chuck:⠀
⭐️ lear
I have a love/hate relationship with ❄️❄️❄️. This weekend, I'm not too happy with it -- it's canceled Christmas parties and our moving truck ????. BUT! I'm making the best of it with cookies, hot cocoa, a fire and slice after slice of this Rosemary Cornme