Life has ups and downs. At RkBxU, we call them squats. Welcome to lower body day - don’t miss out on the chance to own your day! #rkbx #rkbx_university #rockboxnation #fitfam #charlottefitness #boxing #fitness #kickboxing #gym #training #boxingtraining #
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘
Have you wondered how to make healing bone broth? It's simpler than you might think, and so nutrient-dense. http://bit.ly/2zImU8q . . . . . . . . . . #jerf #justeatrealfood #realfood #broth #bonebroth #kitchen #kitchentips #tutorial #tutorials #glutenfree
