Big M missed yet another #crossfit class but she suggested to have a workout together in our #homegym. We warmed up together. I went to practice #frontsquats which I haven’t done for a while. 6x40kg on the last 6th set. I let her do an #EMOM of a #barbell
by iamrubianca 5 years ago | via Instagram



比起 粉絲 (oh 拜偷啦!) 更喜歡稱呼看我部落格的你為 讀者 ???? 開始寫 #澳洲 #珀斯 的遊記了, 再不寫就一年了... #yorkwa #yorkwesternaustralia . . #australia #perth #westernaustralia #love #instacool #travel #vacation #instatravel #instago #instagood #trip #holiday #photooftheday #instapassport #myt
by cestlajez 7 years ago | via Instagram