????????Flex Friday???????? Amazing shoulders arms workout today. Numbers went up almost across the board. Shoulder is basically to pre-injury strength levels. — Got an amazing pump. Delts and biceps were popping today. ???????????? . . #bostonfit #bosto
by wintersoldierfit 5 years ago | via Instagram

Connaissez-vous les montécaos ? La recette est sur mon blog depuis ce matin ! #cestmafournee #montecao #montecaos #mantecado #mantecados #pourim #purim #biscuits #instagood #instafood #foodblogger #nouvellerecettesurleblog
by cestmafournee 7 years ago | via Instagram