By learning to control the body through yoga, we can easily train our thoughts ????, and it is after one learns how to concentrate the mind, that one discovers all of its hidden facets and awakens the inner spirituality.
In all of us, the parasympat
And so it begins! After getting rained out last weekend, the little league season has officially kicked off! Both boys had games yesterday. I was afraid they'd be nervous as this is the first year playing for both of them, but they had a great time, despi
