SQUATMAS! Starting a new program to kick off the month. It’s gonna be super similar to what I did last year over the fall/winter. Compound lifts for strength building (weight... | SnapWidget

SQUATMAS! Starting a new program to kick off the month. It’s gonna be super similar to what I did last year over the fall/winter. Compound lifts for strength building (weight based off percentages of 1RM) and then accessories for hypertrophy. — Today’s sq

by wintersoldierfit 5 years ago | via Instagram

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by minimalissmo 7 years ago | via Instagram

Bluzka idealna na wiosnę. Jest kolorowo, radośnie, ale też elegancko???????????????? #fashiontrends #flower #blogimodowe #whatiwore #womenover40 #over40style #instapic #instagood #mohitofashion #instalove #beautiful #cute #sweet #springfashion #spring #dkn

by minimalissmo 7 years ago | via Instagram

Tenisowy sweter? Idealny na weekendową wycieczkę, niedzielny spacer ale też na co dzień ❤????. Klasyka zawsze się obroni. #fashiontrends #moda #canon #instapic #instagood #dailypic #dailyfashion #whatiwore #love #lookoftheday #womenover40 #over40style #pol

by minimalissmo 7 years ago | via Instagram