Open prep in full effect!! 17.4
Complete as many rounds and reps as possible in 13 minutes of:
55 deadlifts, 155/225 lb.
55 wall-ball shots, 14/20-lb. ball to 9/10-ft. target
55-calorie row
55 handstand push-ups
#cfkop #deadliftsfordays #openready #solare
2nd grade studies butterflies at the Franklin Park Conservatory
????Contest Giveaway Alert ???? St Brendan School will give one lucky winner a $100 Amazon Gift Card for sharing their amazing Easter Break Travel or Activity plans! 1. Like This post 2. Follow @saintbrendanschool
3. Tag a travel or vacation buddy in
