I think I switched routines at the right time. Concentrating my compound lifts more as strength than hypertrophy was the right call. — Triceps an ungodly pump by the end of the entire workout. . . #bodybuilding #nerdstrong #nerdfit #nerdswholift #mensphys
Include a beast in your training program...! #venum #venumfight #fighter #training #grizzly #boxinggloves #compression #picoftheday #mma #boxing #instagood
What’s your fight style? Attack or defense? #venum #venumfight #fight #attack #defense #mma #grappling #nogi #rashguard #picoftheday #instagood #forest #outdoor
They will be afraid...! #venum #venumfight #viking #training #hammer #fighter #warrior #picoftheday #instagood
