I think I switched routines at the right time. Concentrating my compound lifts more as strength than hypertrophy was the right call. — Triceps an ungodly pump by the end of the entire workout. . . #bodybuilding #nerdstrong #nerdfit #nerdswholift #mensphys
by wintersoldierfit 5 years ago | via Instagram


Bluzka idealna na wiosnę. Jest kolorowo, radośnie, ale też elegancko???????????????? #fashiontrends #flower #blogimodowe #whatiwore #womenover40 #over40style #instapic #instagood #mohitofashion #instalove #beautiful #cute #sweet #springfashion #spring #dkn
by minimalissmo 7 years ago | via Instagram

Tenisowy sweter? Idealny na weekendową wycieczkę, niedzielny spacer ale też na co dzień ❤????. Klasyka zawsze się obroni. #fashiontrends #moda #canon #instapic #instagood #dailypic #dailyfashion #whatiwore #love #lookoftheday #womenover40 #over40style #pol
by minimalissmo 7 years ago | via Instagram