Happy October, y’all! ???????????????? Kicking off this fall with some back biceps that will get you so dang sore ????. - ▪️Stiff Arm Pulldowns ▪️Cable Curls ▪️Single Leg Hyperextensions ▪️Concentration Curls - For my exact everyday workout routine ?????
by fitwithasd 5 years ago | via Instagram

NEW: Mini Pancake Blini with Salmon and Dill! The perfect fancy/unfancy addition to your next breakfast or brunch that requires guests to come in sweatpants and undone hair, as true friendship allows. ☺???????? RECIPE is #ontheblog --> http://www.girlvers
by girl_versus_dough 8 years ago | via Instagram

NEW: A Heart-Shaped Chocolate Strawberry Cake for you and your main squeeze (includes ???????? spouse, BF/GF, BFF, self. ????) ???? RECIPE is #ontheblog --> http://www.girlversusdough.com/2017/02/13/heart-shaped-chocolate-strawberry-cake/ #linkinprofile
by girl_versus_dough 8 years ago | via Instagram