Happy October, y’all! ???????????????? Kicking off this fall with some back biceps that will get you so dang sore ????. - ▪️Stiff Arm Pulldowns ▪️Cable Curls ▪️Single Leg Hyperextensions ▪️Concentration Curls - For my exact everyday workout routine ?????
Miyama Thatched Village 美山町かやぶきの里 . #stealingdaylight #kyoto #miyama #kayabukinosato #kouyou #redleaves #autumn #japan #japantravel #vscocam #travel #nikon #nikonphotography #d750 #photography #instagood #instatravel #potd #hkig #pbhk #日本 #京都 #南丹市 #美山 #
Miyama Thatched Village 美山町かやぶきの里 . #stealingdaylight #kyoto #miyama #kayabukinosato #kouyou #redleaves #autumn #japan #japantravel #vscocam #travel #nikon #nikonphotography #d750 #photography #instagood #instatravel #potd #hkig #pbhk #日本 #京都 #南丹市 #美山 #
Amanohashidate 天橋立 . #stealingdaylight #kyoto #miyazu #amanohashidate #scenery #pine #shore #coastline #japan #japantravel #japanscenery #vscocam #travel #nikon #nikonphotography #d750 #photography #instagood #instatravel #potd #hkig #pbhk #日本 #京都 #宮津 #天
