Good posture helps keep your body in proper alignment, but over time, poor posture can cause a number of problems that affect your musculoskeletal system. The musculoskeletal system provides form, support, stability, and movement to the body, made up of t
And so it begins! After getting rained out last weekend, the little league season has officially kicked off! Both boys had games yesterday. I was afraid they'd be nervous as this is the first year playing for both of them, but they had a great time, despi
