生氣時不要責怪別人。 人們只有在不接受自己的失敗和弱點時，才會歇斯底里地行動。 如果您足夠堅強，則可以保持冷靜，甚至寬恕他人。⠀
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#消除憤怒 #寬恕 #仇恨 #悔改 #正能量
#情緒管理 #ReleaseMindHK
Did you know that Langston Hughes was only 18 when he wrote the classic American poem The Negro Speaks of Rivers? This is a poem that every child should know, and here is a gorgeous picture book you can use to share it! This poem is so visual that it...
They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio
