Sometimes you just have to have a change of scenery and take the workout OUTSIDE ???????? Our 7:15 AM crew is showing us the proper position for a deadlift! Drop in for any of our classes to join in on the WEIRDness. The first class is on us! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘
