This Saturday 8-10am, Stephanie Disque from @mobileperformancetherapy will be at CFKI doing free 10 minute massages, cupping, stretching, and other recovery techniques.
Come by and de-stress after Friday’s Open WOD. We don’t know what it is yet, but we kn
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b