MACRONUTRIENT GUIDE ???? ⠀ ⠀ Do you know what’s in your food?⠀ ⠀ Macronutrients make up the majority of our diets, compared to micronutrients⠀ Our bodies need large amounts of protein, carbohydrate fat to survive and thrive ⠀ So it’s important to underst
by crossfit6s 5 years ago | via Instagram