It's #FitnessFriday and David is showing us some simple workouts to improve shoulder mobility and make sure you're keeping a full range of motion! Members, visit www.mirasolcc.com/keepmoving to view this video and many more put together by your experience
En plein test de choux craquelin au chocolat. Dès que je suis satisfaite je publie. C’est simplement ce disque de fondant qui me pose problème, car il gondole trop à mon goût. Encore un peu de travail... #cestmafournee #choux #pateachoux #craquelin #choco