It's #FitnessFriday and David is showing us some simple workouts to improve shoulder mobility and make sure you're keeping a full range of motion! Members, visit www.mirasolcc.com/keepmoving to view this video and many more put together by your experience
Stitch perfect..Which wash would you pick? Tell us in comments below ????⠀
#ootd in check ✔️
A little rip and a little floral ????????
