It's #FitnessFriday and David is showing us some simple workouts to improve shoulder mobility and make sure you're keeping a full range of motion! Members, visit www.mirasolcc.com/keepmoving to view this video and many more put together by your experience
#ThrowbackThursday The amazing ???? ???? by Hungarian chain Don Pepe. I just loved it and want back! ????
A full packed chicken burger from McDonald's. What else do you need on a day like this? ????
Some amazing KFC chicken salad with teriyaki sauce for today ????
