Our squirts doing their weekly dryland practice with Coach Josh...getting stronger and faster doesn’t mean we don’t have fun! Off ice drills and games are a great way to build agility and athleticism, which pays off on the ice! @usahockey @crossfitkoa
by cranfordhockey 5 years ago | via Instagram



IDÉE DU JOUR ????: tu prends ta recette de cookies préférée et tu ajoutes un crumble dessus pour un effet crunchy wahou... (si t’as pas de recette de cookies va faire un tour sur mon blog ????) #cestmafournee #cookies #crumble #instagood #instagood #foodb
by cestmafournee 7 years ago | via Instagram