TEST DAY- RECORD RESULTS "J.J." For time: 125/185 pound Squat clean, 1 rep 10 Parallette handstand push-ups 125/185 pound Squat clean, 2 reps 9 Parallette handstand push-ups 125/185 pound Squat clean, 3 reps 8 Parallette handstand push-ups 125/185

by crossfitkop · 7 years ago · via Instagram

Explode your limits, discover new playgrounds, be Venum everywhere! #venum #viking #playground #hammer #instagood #picoftheday #venumtraining #mma #compressionpants #fightyourlimits

by venumofficial · 8 years ago · via Instagram

What do you think about our latest collection and more specifically about our Logos range? #venum #venumapparel #clothing #picoftheday #instagood #Training #venumtraining #VenumFight #hk #hongkong #flyingknee #martialarts #combatsports

by venumofficial · 8 years ago · via Instagram

Dare to train differently. Change brings opportunity #Venum #Technical #HongKong #hk #venumtraining #Training #VenumFight #picoftheday #instagood

by venumofficial · 8 years ago · via Instagram