Sore muscles? Try foam rolling! It's one of the best self-massages you can ever get ???? Thank you @doubleoathletics for sharing with our community how massage eases pain! ????⠀⠀⠀⠀⠀⠀⠀⠀⠀ "Increases circulation—enables oxygen and other nutrients to reach vi
by nutmeg.aspirin 5 years ago | via Instagram

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