Inspired by the original barefoot ultra runners. ???? —
Back to basics: what is the healthiest running shoe? One that protects your sole, allows your toes to splay and grip the ground, and is zero drop, aka level from your heel to your toe. Our feet are h
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5
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#jerf
