That face can only mean one thing... Denee 3, Ryan 0. Denee has officially won the 2nd annual CrossFit Kent Island Wolf-Off, but Ryan’s competitive fire has not been extinguished yet! He will fight ferociously through the next two workouts to salvage his
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b
