#TECHNIQUETUESDAY ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Coach Brandon demonstrates how to better our bent-over rows for our future workouts! What is a skill you want to see next Tuesday? Drop them in the comments below ⬇️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#flexaffect #flexf