心理學家阿爾弗雷德·阿德勒說：「人的煩惱，全都是人際關係的煩惱」。人是缺乏安全感的，不得不為自己設想，築起保議叫「自我」的圍牆。可是，與之同時我們為了外牆不被挑開裂縫，亦得到了新的困擾。我們都不是為客觀環境安全以安心，而是憑自己所想獲得安全感。
#孤獨 #偏執 #封閉 #自我 #不快樂 #受害者 #思維障礙 #抑鬱症 #囚犯 #情感障礙 #深層心理學 #ReleaseMindHK
Did you know that Langston Hughes was only 18 when he wrote the classic American poem The Negro Speaks of Rivers? This is a poem that every child should know, and here is a gorgeous picture book you can use to share it! This poem is so visual that it...
They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio
