T R X ???????? This was this mornings workout...
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A total body resistance workout focusing on core strength, stability and balance✨
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We do incorporate some TRX into our Beach Bod Circuit classes as well as the dedicated TRX class on Thursdays at 6:15am.
NEW: Truffle Stuffed Chocolate Chip Cookie Cups! Gluten free cookie dough stuffed with melted chocolate, a fudge-filled truffle and then drizzled with more chocolate and topped with festive sprinkles. It's a chocolate party in a cookie cup and you're all