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20.4 For time: 30 box jumps, 24 in. 15 clean and jerks, 95 lb. 30 box jumps, 24 in. 15 clean and jerks, 135 lb. 30 box jumps, 24 in. 10 clean and jerks, 185 lb. 30 single-leg squats 10 clean and jerks, 225 lb. 30 single-leg squats 5 clean...
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crossfitkop
5 years ago
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' It always seems impossible - until it's done ' !⠀
#nelsonmandela
⠀ ⠀
#wackywednesday
#wednesdaymotivation
#motivationalquotes
#inspiration
#hustle
#instalife
#instagood
#instablog
#blog
#bloggers
#lifestyleblogger
#picoftheday
#photography
#travelphotogr
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snapwidget
7 years ago
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You are - awesome! ⠀
#knowyourworth
⠀ ⠀
#mondayblues
#mondaymotivation
#motivation
#motivationalquotes
#inspiration
#hustle
#grind
#life
#instalife
#instagood
#instablog
#blog
#bloggers
#lifestyleblogger
#picoftheday
#photography
#travel
#travelphotography
by
snapwidget
7 years ago
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Keep your eye on the prize!⠀
#midweekmotivation
⠀ ⠀
#wackywednesday
#wednesdaymotivation
#motivationalquotes
#inspiration
#hustle
#grind
#life
#instalife
#instagood
#instablog
#blog
#bloggers
#lifestyleblogger
#picoftheday
#photography
#travelphotography
#
by
snapwidget
7 years ago
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