UDANG RAJA RENDAH LEMAK, BAIK UNTUK PROGRAM DIET
Kandungan protein yang ada di dalam udang termasuk rendah lemak. Dalam 15 ekor udang besar, mengandung 101 kalori dan 19 gram protein, namun hanya terdapat 1,4 gram lemak total. Protein dalam udang ini jug
So somebody got too close to the water's edge on our hike last week... Tip for hiking with kids - always bring a change of clothes! I had an extra pair of pants for her but hadn't thought to bring an extra shirt. Luckily it was a warm day, so...
Getting little sister to make silly faces for the camera :) I am the youngest of four children, so I have very fond memories of all the silly fun we used to have. It always makes me smile to see them creating similar memories ????????
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#mkbkids #sill
