Nak mula diet.. Mesti setiap isnin.. Tp isnin yg mana ye.. Mulakan hari ni.. Mulakan dengan minum air kosong.. At least cukupkan 3 liter sehari. .
Onkan notification utk ig @coachazwa supaya dapat new update dari ig ini.
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Mudahnya kurus bila ada
✅Coach
Did you know that Langston Hughes was only 18 when he wrote the classic American poem The Negro Speaks of Rivers? This is a poem that every child should know, and here is a gorgeous picture book you can use to share it! This poem is so visual that it...