Dica de ouro para uso do Hand Grip Competition ???? do nosso coach @rafa_klp ???? Arrasta pro lado e confira todos os vídeos!
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COMO CONSEGUIR O BAR MUSCLE UP ⤵️
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Primeira dica: USEM O GRIP @skyhill_br ????
Utilizar um bom grip e da maneira certa pod
Finally moved into our new home today and i prepared our first dinner here!
While i was in the midst of cooking, he suddenly asked me if I got wash the rice before putting in the cooker. Hahaha. I said “虽然我不是wife material 可是不至于不懂米是要洗的” ????
Happy that d
