Tomorrow #utsarec will be having two fitness competitions, Early Bird which starts at 6:30am and goes until 8:30am, for those who enjoy an early morning burn! Later the evening will be our Night Owl Competition from 8:30-11:30pm, for those who work while
Bom dia com cafe da manha reforçando
Credit to @igor_kreischer : Aquela panqueca proteica com os cookies da @allprotein de cacau e a pasta de amendoim tb de cacau da @produtosthiani ! Isso ficou gostoso demais , prático e eficiente na sua alimentação diá
