Travel Workout. SHARE AND SAVE FOR LATER. . When you have bands you have a "gym" anywhere. Here's something you can do in just one spot. Band resistance for full body. . A1 Squat to Press 12 reps A2 Sumo Deadlift 12 reps A3 Bent Over Row 12 reps A4...
by linoralow 5 years ago | via Instagram