I have been consuming whey protein for years, as I believe that is beneficial for weight loss and muscle building. I would either drink it in the morning for weight loss to boost metabolism and crush my cravings, or take it post-workout to maximize muscle
Blooms, copper blues on repeat = a happy Sunday. And the #weekend #view is up on my blog this morning. I missed last week with a crazy schedule- but double the randomness this week- and more coming. Happy weekend. #sunday #sundayfunday #peony #peonies #l
Are you tired of those camellia blooms yet? The tree is about done blooming... but of course I took a TON of photos... so you might be seeing a few more :) #sorrynotsorry sharing more on my blog today. Back from #hpmkt and catching up - what’s everyone up
