A #DicaContours de hoje vai para quem cortou a carne da alimentação.
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> Não deixe de consumir proteínas. Uma maneira de não haver deficiência nesse setor é combinar leguminosas com cereais, por exemplo.
> Quinoa é um cereal completo que possui todos os a
Happy Sunday! ???? headed out on a photo shoot to capture some of my favorite Connecticut Front Doors for a blog post. The warmer weather has encouraged people to put out their planters - they’re all so gorgeous! ???? Also, I’ve been crushing on bandanas
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
