Period ke tak period ke..makan je..macam mana berat tak naik. . Kalau ada meal plan lengkap..tak risau terlebih or terkurang makan..sebab dalam program kami semuanya berjadual penuh 5x makan makanan cukup macros. . ✏perkongsian daripada kami tentang cara
by coachazwa 5 years ago | via Instagram

▶️Buy now ????????Podcasters After Dark!????Sat, May 26th in ????VEGAS???? Sponsored by The Bettor Life features LIVE PODCASTS with @vitalvegas , You Can Bet on That, TravelFanboy intro by Vegas Confessions Podcast and Vegas Untz DJ'ing for the night!
by travelzork 7 years ago | via Instagram


The sushi and sashimi aesthetic, something I never get bored of. #instafood #instagood #instatravel #foodie #nofilter #foodphotography #foodporn #sashimi #sushi #sake #greentea #photooftheday #foodphoto
by travelzork 7 years ago | via Instagram