BACK ????. Today’s back workout was so good! I love committing a full day to back exercises. ???? Here it is!
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▪️Seated Face Pulls
▪️Cable Rows
▪️Kneeling Lat Pulldown
▪️Stiff Arm Pulldowns
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For my exact everyday workout routine + macro calculator ?????
Fresh pic of this traditional piece done by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ ????⏱️
King of the jungle done by Matthew Doherty aka @dohertytattoos at Empire Tattoo in Clementon, NJ ????????
Half sleeve in progress by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ
