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Said "Hello" to an old friend this week. Its funny how much more I enjoy tennis (overall physical activity really) so much more as an adult than I ever did as a kid. Does my mind so much good to get out and move. #thirtybeforethirty

by twentyonefiftynine · 10 years ago · via Instagram

Bom dia com cafe da manha reforçando Credit to @igor_kreischer : Aquela panqueca proteica com os cookies da @allprotein de cacau e a pasta de amendoim tb de cacau da @produtosthiani ! Isso ficou gostoso demais , prático e eficiente na sua alimentação diá

by allprotein · 8 years ago · via Instagram