馬可先生➡️
專屬營養師分享健康餐盤????
卡路里調配~健康吃開心瘦????
自己的身材自己掌握????
人人都能成為自己的營養師✍
????????????????????????????
????今日料理分享 ⏩熱量約480大卡/每人份
????水波蛋韓式燒肉黒麥吐司
????現打苦瓜紅棗蔬果精力湯
????佐餐水果-奇異果????小蕃茄????
????美味上桌
天氣轉涼了，早餐換點不一樣的口味，
用澳洲牛肉片炒洋蔥，
買現成的韓式辣椒醬加一匙，
炒一炒撒上蔥花即香噴噴完成。
用黑麥雜糧吐
Tomorrow night our fountains flowing with strawberry chocolate ????????
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Plus
Wagyu roast beef with mustard rub
Yorkshire puddings
Paella catalane
Macaroni al formaggio pasta
Seared Swordfish
Antipasti salami and smoked salmon
Pad Thai
Chicken tikka
Breakfast of champions!
Correction, buffet breakfast of champions!
.
• Crispy Bacon
• Eggs made to order
• Grilled sausages
• Hash Browns
• Pancakes made to order
• Ice Cream
• Toast
• Chocolate Fountain
• Seasonal Fruit
• Cereals
• Yogurt
• Crossiants
•
Orthodox Easter lunch has sold out
Book now for dinner tomorrow night
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Greek lamb souvlaki
Greek-style double cook lamb shoulder
Grain salad, Persian fetta, pomegranate
Eggplant and lamb moussaka
Greek-style grilled chicken
Roasted wagyu with onion grav
