馬可先生➡️
專屬營養師分享健康餐盤????
卡路里調配~健康吃開心瘦????
自己的身材自己掌握????
人人都能成為自己的營養師✍
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????今日料理分享 ⏩熱量約480大卡/每人份
????水波蛋韓式燒肉黒麥吐司
????現打苦瓜紅棗蔬果精力湯
????佐餐水果-奇異果????小蕃茄????
????美味上桌
天氣轉涼了,早餐換點不一樣的口味,
用澳洲牛肉片炒洋蔥,
買現成的韓式辣椒醬加一匙,
炒一炒撒上蔥花即香噴噴完成。
用黑麥雜糧吐
The day we welcome a new member ???????? to our family ???? and yes a different #ootd today ????☺️
@hiltonuniversal : Who’s ready to jump in?! Did you know you can purchase a day pass for our pool if you’re not a guest, as well as rent out one of our new cabanas? Check out @dayaxeapp to learn how!!
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#travel #traveling...