5 reasons why taking magnesium makes you a better human being to be around (by Dr Sachin Patel)
1. Magnesium helps you break down the fight or flight compounds adrenaline and noradrenaline so you're not so worked up and stressed out all the time.
2. Mag
Who else is ready for summer?? Inspired by the traditional Puerto Rican treat limber we made these tropical chocolate mango popsicles, yum! You can find the recipe on the blog, plus a #giveaway of a children's activity book on Puerto Rico from our dear fr