5 reasons why taking magnesium makes you a better human being to be around (by Dr Sachin Patel)
1. Magnesium helps you break down the fight or flight compounds adrenaline and noradrenaline so you're not so worked up and stressed out all the time.
2. Mag
So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘
Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5
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#jerf
