_ 바이브로짐과 짐볼을 이용한 필라테스 동작! 짧은시간으로 높은 운동효과를 일으키는 바이브로짐! 어떤 소도구던 함께 이용 할 수 있습니다! . . . . . . . . #바이브로짐 #Vibrogym #운동기구 #운동도구 #소도구 #짐볼 #헬스 #스마트몰 #스마트핏 #운동 #pt #필라테스 #필라테스동작 #운동하는남자 #운동하는여자 #트레이너 #필라테스강사 #퍼스널트레이너 #퍼스널트레이닝 #personaltraining #헬스트레이너 #헬스기구
by smartmall_insta 8 years ago | via Instagram

NEW: Lemon Poppy Seed Biscuits! This recipe has been a looooong time coming to the blog ???? but it's finally here, and I think you're gonna love it. I know I do. ❤️ RECIPE is #ontheblog --> http://www.girlversusdough.com/2016/12/15/lemon-poppy-seed-biscu
by girl_versus_dough 8 years ago | via Instagram

Because carbs and holiday flavors go together like ❄️ and ????: Eggnog Cinnamon Swirl Bread. It's everything I love and more. ❤️ RECIPE is #ontheblog --> http://www.girlversusdough.com/2013/12/19/eggnog-cinnamon-swirl-bread/ #linkinprofile #girlversusdou
by girl_versus_dough 8 years ago | via Instagram

10 Easy DIY Gift Jar Recipes for the Holidays! I don't know about you, but I always love getting baking mixes in jar form. Half the work to getting cookies (or biscuits, or bread) into my belly is already done. ???????????????????? ROUNDUP is #ontheblog -
by girl_versus_dough 8 years ago | via Instagram