Beautiful morning in busso for a 70.3! 3Speed athlete Ken Stratton heading out on to the bike looking good! #ownyourelements #3speedcoaching #busso703 #triathlon #swimbikerun #cycling #timetrial #health #fitness #sport #sports #sportscoaching #helicopte
by 3speed_aus 8 years ago | via Instagram

You'll fall in love with these Cheesy Bacon Wrapped Jalapeño Poppers. I made this delicious appetizer while watching the Vikings last night. This 30 minute recipe is low carb and keto friendly too! Link in profile. #lowcarb #keto #appetizer #foodgasm #fo
by forksnflipflops 7 years ago | via Instagram