Ustrasana or camel pose is probably one of the first backbends you will learn in a yoga class. As time progresses, I've been practicing more of other backbend poses (especially in wheel class) and am guilty of neglecting this humble pose. I should have do
Happy Saint Patrick’s Day! #onlyatsaintbrendan #saintbrendanschool
Outdoor Stations #saintbrendanschool #onlyatsaintbrendan
Auction Bingo Party with Mrs. Kaiser and Mrs. Miller! #onlyatsaintbrendan #saintbrendanschool
