Ustrasana or camel pose is probably one of the first backbends you will learn in a yoga class. As time progresses, I've been practicing more of other backbend poses (especially in wheel class) and am guilty of neglecting this humble pose. I should have do
by kathynineyoga
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9 years ago
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via Instagram
When you find a special teacher, it can really make all the difference! Teacher Ashley and Teacher Ramsey at Tiny Tots at the @southnatomascc really go above and beyond to make their students (and families) feel like part of the Tiny Tots family. My son l
by alldonemonkey
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8 years ago
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via Instagram