Just did day one of the couch to 5km programme and the app didn't save when I'd finished and decided to take this photo. Oh well I will start again next week. Still great to be out running again and hardly anyone in the park. .
#couchto5k #c25k #day1 #run
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b