Just did day one of the couch to 5km programme and the app didn't save when I'd finished and decided to take this photo. Oh well I will start again next week. Still great to be out running again and hardly anyone in the park. .
#couchto5k #c25k #day1 #run
King of the jungle done by Matthew Doherty aka @dohertytattoos at Empire Tattoo in Clementon, NJ ????????
Half sleeve in progress by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ
Work in progress on this black and gray half sleeve by artist Ruben Carrero aka @bigrubetattoos at Empire Tattoo in Clementon, NJ ????????
