People often ask me how I improve so fast in my yoga practice. Today I am going to share with you my process.
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I alternate between 2 different types of practice days.
1️⃣ Yoga Flow Days
In this day, I go through a full yoga flow. No thinking, no...
The day we welcome a new member ???????? to our family ???? and yes a different #ootd today ????☺️
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#travel #traveling...