People often ask me how I improve so fast in my yoga practice. Today I am going to share with you my process.
~
I alternate between 2 different types of practice days.
1️⃣ Yoga Flow Days
In this day, I go through a full yoga flow. No thinking, no...
▶️Buy now ????????Podcasters After Dark!????Sat, May 26th in ????VEGAS???? Sponsored by The Bettor Life features LIVE PODCASTS with @vitalvegas , You Can Bet on That, TravelFanboy intro by Vegas Confessions Podcast and Vegas Untz DJ'ing for the night!
