Easy peasy guacamole! 1 ripe avo 1/2 small clove of garlic Sprinkle of chilli flakes Splash of lemon juice 1/4 chopped red onion 3-4 chopped cherry tomatoes Salt and pepper to taste Whack all the ingredients into a bowl/Pestle and mortar/ blender and whi

by zest.24 · 8 years ago · via Instagram

Include a beast in your training program...! #venum #venumfight #fighter #training #grizzly #boxinggloves #compression #picoftheday #mma #boxing #instagood

by venumofficial · 8 years ago · via Instagram

What’s your fight style? Attack or defense? #venum #venumfight #fight #attack #defense #mma #grappling #nogi #rashguard #picoftheday #instagood #forest #outdoor

by venumofficial · 8 years ago · via Instagram

They will be afraid...! #venum #venumfight #viking #training #hammer #fighter #warrior #picoftheday #instagood

by venumofficial · 8 years ago · via Instagram