Epigenetics: the study of how your environment causes genes to be silenced or expressed over time. Genes can be turned off or on (for example, my previous lifestyle triggered my Hashimoto’s gene to be expressed). What you eat, where you live, sleep patter
~~we are so glad to have contributed to the change for a better nation. Always a great feeling to strive to achieve a better version of ourselves, every step of the way. To a better future, together, cheers!~~